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The Most Important Yoga Pose When You Are On The Go

With over 84, 000 poses in yoga to choose from for practice, yoga enthusiasts and practitioners might be left confused on just which ones are the most important. With our daily demands and commitments, most of us might not have the time to perform so many poses therefore we should focus on the one that is of the most benefit for daily practice and that is the Shoulder-Stand (known in Sanskrit as Savangasana). It is my recommended favorite of the inverted...

Put Your Best Face Forward Tips For Healthier Skin

Acne may have shown its true colors in your teenage years when hormones kicked in, or in your adult years when stress became a way of life. Either way, this condition can seem impossible to manage at times. But there are ways to help prevent and treat it. ...

Phentermine Weight Losses Wonder

“Access of everything is always bad”, so how access of body fat can be good for your health. People who are suffering from obesity problem know how difficult it is to carry extra weight of your body. Obese people are more likely to be depressed. ...

Yoga Pilates Basics

Pilates were invented by Joseph Pilate in the early 20th century. Yoga Pilates can prove to be of great help if all the necessary rules related to Pilates exercises is followed properly. Yoga Pilates is a regimen of exercise that can be equally beneficial and enjoyable. ...

The Best Way To Get A Flat Firm Stomach

When it comes to our bodies, we all have one place or another that we are somewhat unsatisfied with. You always here people say things like “I hate my thighs” or “my butt is too big”. Of course some of these things are said in jest, but there is still discontent hidden in there....

How To Use Eye Shadow Like The Stars

Most people feel they have some basic flaws with their appearance, and the truth is that the stars are no exception. Beauties like Angelina Jolie and Beyonce Knowles make no secret of their use of various make-up styles to enhance their appearance, and both of these ladies make splendid use of eye shadow. Eye shadow is designed to attract attention to a person’s eyes (yes, male movie stars use it too!...

Small Engine Rebuild Kits Saving Money With A Kohler Repower Kit

Golf course equipment upkeep is a chore but a necessary part of keeping any golf course in premier shape. Maintaining the carts, mowers and trucks used on any private or public course can help ensure that they run to their optimum potential and that they last for several years. However, situations do arise when the engine in one of these pieces stops performing at its best or goes out all together. ...

The Home Buyers Guide To Choosing A Treadmill

Moshi Moshi! Hello again from the Far East on the West Coast, and greetings from the DOJO. This week, before I get in to the nuts and bolts of the treadmills and the ellipticals I work on, I’m going to start with a quick guide to how to choose a treadmill — well, how to choose a residential / home grade treadmill. ...

Composition of Pueraria Mirifica



Think you already know what this subject is all about? Chances are that you dont, but by the end of this article you will! The compounds that make Pueraria Mirifica different from any other phytoestrogen containing plants in the Family Leguminosae are Miroestrol and Deoxymiroestrol, which possess maximum estrogenic activity among the known phytoestrogens due to structural similarity to estradiol, Miroestrol was actually the first compound secluded from this stand by a group of German chemists in 1940, but...

Celebrity Hair Styles – Think Before You Copy!



Ever turn on the television and become instantly infatuated with the latest celebrity hair style sported by Jennifer Aniston or other highly-emulated celebrities? If so, you are not alone. In fact, most fashion trends actually begin after a celebrity has worn them and the same is true when it comes to celebrity hair styles. ...