The Joys Of Camping

The joy of camping should be shared with kids at an early age. It will help them develop and be much more active. Camping should be taken seriously though. ...

Benefits And Usefulness Of Dandayamana Bibhaktapada Paschimottanasana



This asana is also known as the Standing Separate Leg Stretching Pose. This asana similar to its name stretching your legs and arms. It is one of those enduring asanas that helps your heart and other parts of your body. ...

Is There Self Test For Diabetes

Sixteen million Americans have diabetes, yet many are not aware of it. African Americans, Hispanics and Native Americans have a higher rate of developing diabetes during their lifetime. Diabetes has potential long term complications that can affect the kidneys, eyes, heart, blood vessels and nerves. ...

Understanding Hair Growth To Lose Unwanted Hair



Hair growth is one of the most amazing aspects of the human body. And, although you have thousands of hairs all over your body, you probably think nothing of it. Did you know that once a fetus is about 22 weeks old he has developed five million follicles all over his body? ...

How Colon Cleansing Takes Care of your Insides



Doctors promote cleansing of the colon to promote good health. If the colon is not working right, toxins must leave the body through other avenues. Bad halitosis, body odor can be taken care of with colon cleansing. ...

The Personal Life Coach As Modern Day Ally

A personal life coach is part of a profession whose name is new but whose role is as old as recorded history. Throughout history, successful people have had the self-awareness and emotional intelligence to ally themselves with friends and confidants, advisors and partners, mentors and guides, peers and supporters of their enterprises, consultants, and, in athletic endeavors, even coaches. The synonyms for those who care for us and are committed to our growth and success are as plentiful as...

Running Indoors Has Its Advantages

Treadmills have many advantages over real running and walking. Sure, you don’t get to go outdoors in the nature, but you can also avoid bad weather and all the other hazards that come with going out of your house, such as cars and passers-by. It’s much more relaxing to not have to keep your mind and one eye on the potential problems, and just concentrate on your running....

Skin Care Anti Aging Guide

Why is it that the skin of a newborn baby can conjure up feelings of envy in many of us? Simply because, as we age, our skin loses that satiny-smooth feeling it once had. Our environment, our age, what we eat, and the amount of sleep we get all play a part in the look and feel of our skin. ...

Natural Ways To Handle Depression And Anxiety

We live in a society infused with pharmaceuticals and drugs to treat everything from depression and sleep to anxiety and indigestion. Drug companies constantly bombard the general audiences with commercials touting new prescription drugs suitable to cure or treat just about any condition or disease. As a result, many people believe that these drugs are the only option they have to ease the symptoms of their condition. ...

The Truth About Varicose Veins

We will cover something here that women don’t just sit around and openly talk about. It is something that is kept covered up. Not with lies, but with pants. ...