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Three Reasons You Should Not Do Headstand

SIRSHASANA – (THE HEADSTAND) The Headstand is called the King of all asanas because of having tremendous benefits for the body and the mind. All our physical and mental activities are governed by the brain which is the seat of intelligence, knowledge, wisdom, discrimination and power. As the Headstand increases the blood flow to the brain it revitalises the entire body and the mind and also regenerates the nervous system. ...

Why Women Need To Exercise



Women know they need exercise, but who has the time? Balancing a career, a family and everything in between often causes women’s personal needs to take a back seat to other concerns. There are numerous reasons why women need to include exercise into their daily routines. ...

Choosing Natural Alternative Medicine Over Chemically Produced Medicine



Natural alternative medicines now are receiving a lot of build-up and hype and regular medicine are now receiving a lot of flak as well. This is brought upon by the many cases of side effects that might as well do more harm than good. People are rediscovering the goodness of what is natural and chemical-free. ...

Antioxidants Naturally Found in Foods



Why do we need to eat foods that are found to be naturally high in antioxidants? What are antioxidants? Which foods do we need to eat, in order to naturally fight free radicals?...

Benefits Of Carrot Carrot Seed Oil And Carrot Root Oil

It may come across as a myth but it is not. Carrot really helps your eyesight. This is due to the beta-carotene which gives carrot the orange color and also the name. ...

Cosmetic Tattoo Procedure for Permanent Eyebrows



Although sometimes cosmetic eyebrow tattooing is a necessary step in the reconstruction of a face following a traumatic accident, it can also be used for patients who have sparse eyebrows and do not want to apply brow liner daily. Most of the time, these patients are women who are concerned about the way that their eyebrows frame their face. Some patients are allergic to cosmetics or have poor eyesight and cannot apply their makeup correctly. ...

New At Home Test Helps Design Custom Vitamins

If you’re like most people, you are already supplementing your diet with vitamins or at least thinking about it. But visit any health food or nutrition store and you are likely to see an overwhelming array of products, ranging from inexpensive multivitamins to highly specialized supplements that cost almost $400 a bottle. The choices can be daunting....

Aveda And The Search For Sustainable Products

Aveda offers natural hair products, natural make up, skin care products, and other cosmetic products for men and women while being environmentally safe. As a manufacturer of plant-based hair, skin, body, aroma, make-up and lifestyle products, Aveda stakes its long-term business model on safe and all natural alternatives to the chemical laced products which many other beauty product companies use. All of the Aveda shampoo, conditioner, body lotion, make-up and skin care products are made from natural plant-based ingredients....

Simple Ways to Get Slim, Drop Cellulite and Increase Breast Size Without Surgery



Warning: Side effects may include increased energy, better mood, mental clarity, renewed health, and incredible self-esteem. Whether you’re struggling with that last stubborn 10-20 pounds or considering gastric bypass surgery, this article is for you! You can achieve your beautification goals naturally and easily with the simple advice found in this article....

A Womans Guide to Removing Facial Hair



Many women experience unwanted facial hair and wish to have it removed. It can be due to genetics, age, medication or many women just want it removed for cosmetic reasons, like eyebrow hair. Women experience growth of unwanted facial hair during certain times of their life, such as puberty, pregnancy, and menopause. ...