Transform Your Life - BLUE - 728 x 90

Reasons To Exercise

Many us need to follow an exercise program, in order to remain healthy. Below, you’ll find several good reasons why you should start exercising now. 1. ...

Beauty Care: Steaming



Steaming is beneficial for cleaning all types of skin. It cleans the skin of all surface dirt, stimulates the circulation and unclogs blocked pores. If your skin is dry, steam your face once a week. ...

Why spray tanning?



Whenever you get back from a vacation, the first thing family and friends usually comment on is your great tan, or lack thereof. Tanning has been popular since the early 20th century, but the health risks associated with the suns UV rays have made maintaining an even tan -- much less any kind of tan -- difficult, especially for those who live in cold and rainy climates. Enter indoor tanning salons, which became a popular trend in the...

The Top 10 Hair Removal Methods Which Is Right For You

Do you have unwanted body hair? Are you trying to choose between hair removal methods? This guide contains all you need to decide. ...

Finding Balance And Health With Yoga



Have you heard about the Gunas? No, they are not Disney characters! According to yoga there are three basic qualities or energies that make up everything. ...

Calcium When You Take It It Works

Calcium has been recommended and widely accepted as an essential mineral for bone and skeletal health and numerous body functions-regulating heartbeat, conducting nerve impulses, stimulating hormonal secretions and clotting the blood. Now, some conflicting and potentially misleading research is threatening to negate the efficacy of this vital mineral. One factor that the study, published by the Women’s Health Initiative, got right was that the government’s recommended daily dosage is necessary to receive the benefits associated with calcium consumption and supplementation. ...

Nutrition The Super Foods That Keep You Healthy

Get ready to experience a volume of information of the healthiest foods in the world. Here is a list of the top ten super foods that most health experts agree on. You should tell everyone you know about these foods and enjoy them at your next meal. ...

What Is Hypertrichosis? Human Werewolf Syndrome Explained



There are many conditions that happen to individuals, explained and unexplained. In hypertrichosis, you will find a wide range of probably answers but not all of them will be the answers you are looking for. The best relief from conditions like these is to seek the advice of your doctor....

Do Any Of These Anti Aging Creams Work

So do any of these anti-aging creams work at all? And what do they do exactly? The answer to if they work or not is yes, no and sort of all rolled into one....

Vitamin Supplement To Treat Hair Loss Zinc

One of the reasons that contribute to your hair loss problem may be insufficient nutrients. If our bodies lack the necessary vitamins, then it is not possible to expect that they will be functioning optimally and healthily. In fact, one of the major nutrients that prevents and treats hair loss is zinc. ...